Some days you may feel like you have got the whole world in the palm of your hands. That might be a little lofty, but it can be said that you have yourself in the palm of your hands’ points. By pressing these specific points on your hands you can relieve pain in other parts of the body because each point on the fingers is associated with at least one organ in your body as well as an emotion. You just need to press each spot for 3 to 5 seconds while taking deep, slow breaths, and you will solve many health problems. Here’s how you can do this method.
The thumb regulates the spleen and the stomach as well as depression and anxiety. So if you are feeling emotionally stressed or if you have stomach pain, headaches or skin problems, pressing on the tip of the thumb will help bring you balance.